CBD is described in milligrams. Most people find a dose of 1 to 6 milligrams of CBD for every 10 pounds of their body weight to be effective. If you’re new to CBD, it’s highly recommended that you start with the lowest suggested dose. For example, if you weigh 150 pounds, you would start with a 15mg dose of CBD. See how that makes you feel. If you don’t feel any effects after a few days, you can gradually keep increasing your dose until you land on the right amount.
We suggest using our dosage calculator to find the right dose or amount of CBD for your needs. If you are looking for relief for a specific issue, for example, back pain we suggest starting with our CBD Quiz to find the right product for you needs. Also if a organic or Non-GMO product is important for you look for that on the label or in the product description. Lastly, understand if you would prefer a full-spectrum cbd oil or a CBD isolate.  A full-spectrum oil contains many other beneficial parts of the hemp/cannabis plant while an isolate removes everything except CBD. Learn more about the difference here here.
We applaud you for taking the time to research botanical alternatives like cannabidiol oil to supplement your lifestyle. While it may seem like a fringe idea now, the wind is at your back and people are waking up to the spectrum of possibilities and solutions to create perfect physical and mental health. Read more about Cannabidiol at Wikipedia and PubMed.
CBD (short for cannabidiol) is one of at least 113 chemical compounds known as cannabinoids found in the cannabis plant. The popularity of CBD oil products continues to increase as more consumers learn about the potential health benefits. Anxiety, depression, chronic pain, inflammation, and insomnia are just a few of the conditions cited by users who are successfully using CBD products.

All safe and reputable CBD brands make third-party lab reports readily available on their website or upon request. These reports detail the results of product testing by an accredited third-party laboratory that specializes in cannabis testing. They give you great insight into which cannabinoids and terpenes are in the product and whether it passed tests for heavy metals, pesticides, and other potentially dangerous ingredients.
Tinctures – Typically tinctures are small glass or plastic “dropper” bottles that have cannabidiol oil mixed with a preserving solution such as alcohol. Tinctures were very a very common way to ingest botanical oils prior to the industrial revolution and are experiencing a resurgence in popularity as more people are looking for natural remedies. Tinctures with droppers allow you to put a few drops in your tea, under your tongue, or to bake the oil directly into your food. CLICK HERE to see our favorite tincture.
The CBD oil in everything that’s sold by Receptra Naturals is extracted from hemp from family-owned farms in Colorado. And the oil produced by the hemp plants – which are cultivated completely organically – is only taken from the flowering parts to ensure its purity and quality. Those of an environmentally conscious bent may therefore particularly appreciate the company’s offerings, which include CBD oil blends that aim either to boost users’ overall sense of health or, for people who are particularly physically active, to just give them a bit more pep in their steps. The most potent of these oils is, for the record, a 4,000 mg concentrate. But Receptra Naturals’ range also includes a topical cream, a skin-conditioning body butter and a CBD extract blend for pets that, the producer states, may help with anxiety, mobility and digestion in animals.

*[A couple things of note before I begin the reviews. In order to avoid redundancy and limit repeating myself dozens of times over, be advised that (unless otherwise noted), all of the companies listed below employ standard practices that are used by all of the best CBD oil companies, including things like: solventless CO2 extraction, 3rd party laboratory testing, legal THC limits below 0.3%, shipping to all 50 U.S. states, etc..]
Transparency seems to be a priority at Green Roads, as the company’s website explains in detail the process by which its CBD oil is created and what it contains. Potential customers might also be reassured to find out that Green Roads products have been carefully compounded by a pharmacist with more than two decades of experience in the field. Meanwhile, to help ensure the quality of its products, the company regularly subjects its CBD oil to third-party lab tests, the results of which can be found online. Such stringency may, in turn, account for the highly positive reviews afforded to Green Roads’ most potent CBD oil tincture – a 1,500 mg concentrate. And for those wishing to branch out beyond that, the producer offers a range of similarly acclaimed edibles, including gummie-men and lollypops, as well as CBD oil-infused night-time syrups, capsules, tea and coffee.
Secondly, all products are NOT created equal – they differ significantly in strength, absorption, and elimination by the body and in the manner in which they are formulated. One should be mindful of the differences in doses available for each of these products, starting at a low or moderate dose and increasing as needed in order to find the lowest dose that provides the desired relief. In this way, one can individualize usage to maximize effectiveness while minimizing risk – a proper goal for the use of all medicinals.
It’s also important to select CBD oil products based on your concentration preferences. Some forms of CBD oil – such as vapors and tinctures – normally have higher-than-average concentrations, whereas sprays and topicals tend to have lower concentrations. Remember: higher concentration means more pronounced effects, but not necessarily mean higher quality.
CBD and THC interact with our bodies in a variety of ways. One of the main ways they impact us is by mimicking and augmenting the effects of the compounds in our bodies called “endogenous cannabinoids” - so named because of their similarity to the compounds found in the cannabis plant. These “endocannabinoids” are part of a regulatory system called the “endocannabinoid system”.
This is a confusing one for many people. "A lot of brands don't do a good job of clearly instructing their consumer on the dosing," says Chris Roth, CEO and co-founder of Highline Wellness. When thinking about dosing, also consider whether your CBD is full-spectrum or isolate: Full-spectrum could include other cannabinoids like cannabidivarin or cannabigerol (this is important, since "there's something called the 'entourage effect' when all together, they're more effective than any one of them alone," Roth explains), while isolate is 100% CBD. "Some people might only need 10 milligrams of full-spectrum CBD, but with isolate, even taking 80 or 100 milligrams might not have the same effect," he says. 

To obtain the CBD-packed hemp extract from its organic crop, Highland Pharms uses a process called “supercritical CO2 extraction.” This method eliminates the need for more harmful solvents, while it also, the company says, yields CBD oil of an outstanding purity and efficacy. Those wanting to see for themselves can take their pick from Highland Pharms’ positively reviewed variety of tinctures – the strongest concentration of which measures up at 1,250 mg – as well as capsules and edibles. And if those potential customers have no idea exactly how much CBD they should be imbibing, then they can get themselves up to speed at the Texas-based company’s website, which offers a user-friendly guide to serving sizes and methods of CBD oil intake, among other common queries.

Sativex may interact with alcohol, affecting coordination, concentration, and ability to respond quickly. In general, alcoholic beverages should be avoided whilst using Sativex, especially at the beginning of treatment or when changing the dose. Patients should be advised that if they do drink alcohol while using Sativex the additive CNS effects may impair their ability to drive or use machines, and increase the risk of falls.

Elixinol has a wide range of products, but their CBD Tincture does the trick. It’s the cream of the crop regarding CBD oils and that reflects in its price. One dropper (1mg) from the 300 series contains 10mg of CBD. This allows you to get precise amounts of CBD and no guess work is required. Elixinol has received numerous awards for their products and extraction process.
Vape Pens – Perhaps the easiest way to get the CBD Oil into your body is through a vape pen. A vape pen is about the size of an ink pen but has a CBD oil cartridge with a heating element. Many people like vape pens because there is very little in the way of odor after using it and it allows for a lot of discretion because it can be pulled out of your pocket and used on demand. CLICK HERE to see our favorite vape pens.

What you gain from Full Spectrum CBD is called the “entourage effect.” Studies have suggested that CBD is most effective when it’s combined with other cannabinoids. Each cannabinoid has its own properties and confers its own benefits. Working together, a synergy is created that boosts the healing properties of CBD. Full spectrum CBD does, however, bring with it the sticky issue of THC. The government regulates concentration levels of THC at 0.3 percent, an amount which results in minimal psychoactivity.
Our bodies are thought to produce endocannabinoids by the billions every day. “We always thought the ‘runner’s high’ was due to the release of dopamine and endorphins. But now we know the euphoria is also from an endocannabinoid called anandamide,” its name derived from the Sanskrit word for bliss, says Joseph Maroon, MD, clinical professor and vice chairman of neurosurgery at the University of Pittsburgh Medical Center. We produce these natural chemicals all day, but they fade quickly because enzymes pop up to destroy them. That’s where CBD comes in: By blocking these enzymes, CBD allows the beneficial compounds to linger.
After two decades of experience in the hemp industry, Paul Benhaim founded Elixinol – ostensibly, as the company’s website states, to “[manufacture] and [provide] the highest-quality CBD oil and hemp extracts in the world.” And so that CBD oil users can be assured of that quality, Elixinol extensively tests its extracts and provides certificates of analysis for its products that are available to view at a click. The manufacturer’s wares have even received a “stamp of approval” from The Realm of Caring Foundation, a Colorado-based non-profit and advocate for cannabinoid therapy research and education. Those wanting to assess Elixinol’s extracts for themselves can choose from its range of oral tinctures – with potencies of 300 mg, 600 mg and 3,600 mg – as well as topical balms and capsules. Plus, the company gives 5 percent of the proceeds from every sale to charity – so buyers may not only feel good after their purchases, but they’ll do some good, too.
Is CBD Legal? Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level, but are still illegal under some state laws. Marijuana-derived CBD products are illegal on the federal level, but are legal under some state laws. Check your state’s laws and those of anywhere you travel. Keep in mind that nonprescription CBD products are not FDA-approved, and may be inaccurately labeled.

That leaves those touting CBD’s effectiveness pointing primarily to research in mice and petri dishes. There, CBD (sometimes combined with small amounts of THC) has shown promise for helping pain, neurological conditions like anxiety and PTSD, and the immune system—and therefore potentially arthritis, diabetes, multiple sclerosis, cancer, and more.
Scott Shannon, MD, assistant clinical professor at the University of Colorado, recently sifted through patient charts from his four-doctor practice to document CBD’s effects on anxiety. His study, as yet unpublished, found “a fairly rapid decrease in anxiety scores that appears to persist for months,” he says. But he says he can’t discount a placebo effect, especially since “there’s a lot of hype right now.”

Being more a traditional gal, it’s kind of funny that I like Hemp Bombs CBD so much. Judging by their Instagram and so forth it seems like they’ve made an effort to appeal to a younger, more “hip” crowd, but I don’t care – they sell some darn good CBD products and that’s the only thing that matters to me. And actually, if you’re into vaping CBD oil or prefer to use a CBD vape pen, they’re definitely the company that I would recommend the most. I’m not huge into vaping myself, but they’ve got a MASSIVE range of high-quality (and highly potent) CBD vape products in addition to the standard stuff like oral tinctures and CBD capsules. My partner has even used the “Sugar Cookie Kryptonite” vape liquid and absolutely loved it! Really, you’ve got to just spend some time browsing their store to come to terms with the huge range of products they’ve got: CBD “Pain Freeze,” CBD “Max Chill Shots,” and even a brand new product called CBD Beard Oil!!
The average person sleeps around 480 minutes each day, that is unless you are one of the 70 million Americans who suffer from one of several sleep disorders. With so many Americans suffering from sleep problems and low sleep quality, it’s not surprising that many sleepers are turning to the sedating effects of CBD to get a good-nights sleep. When suffering from insomnia, your first thought may be to purchase an over-the-counter supplement such as melatonin from your local pharmacy, but let us explain why CBD may be a better choice for your sleep aid needs. 

Over the last couple of years, CBD oil has become a popular form of treatment for pain management. While CBD is not yet FDA-approved for pain relief, more and more doctors are looking into it. The major advantage of CBD oil compared to traditional cannabis is that it doesn’t cause the “high” feeling. Under updated hemp legislature in the 2018 U.S. Farm Bill, CBD is sold in all 50 states.
DISCLOSURE: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.
CBD Infusionz ticks off all of the things you want to see in the best CBD oil, but my favorite thing about them is they include an updated lab report in the packaging of every product that they ship. With other brands, you’ve got to go digging through the website to view the reports, and usually they’re well outdated. Also, CBD Infusionz is a brand that puts a lot of R&D into coming up with fun, new, and unique CBD products, and I legitimately appreciate that. They’ve got stuff like hemp joints (that you can actually smoke like a regular joint), CBD chewing gum, CBD lozenges, and a variety of candies, healthy vegan edibles, pet products, and topical lotions. In fact, you’ve just got to check out their website in order to see for yourself all of the various CBD goodies they’ve got on offer.
REM Behavior Disorder: REM behavior disorder (RBD) is a parasomnia disorder characterized by shouting, becoming physically agitated, or otherwise acting out during sleep. For many, RBD is a symptom of a larger, more serious condition or disorder, such as Alzheimer’s disease or PTSD. CBD oil minimizes the symptoms of RBD, and also alleviates the anxiety and painful symptoms that often accompany disorders that lead to RBD.
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