You won’t have to worry about potency with Spruce CBD. That’s because the potency of Spruce’s CBD oils are verified by a third-party testing lab. Spruce carries both regular and high potency CBD oil formulations. Spruce’s regular potency CBD oil contains a moderate dose of 25 mg of CBD per serving while their max potency formulation packs a strong dose of 80 mg of CBD per serving.

This is a confusing one for many people. "A lot of brands don't do a good job of clearly instructing their consumer on the dosing," says Chris Roth, CEO and co-founder of Highline Wellness. When thinking about dosing, also consider whether your CBD is full-spectrum or isolate: Full-spectrum could include other cannabinoids like cannabidivarin or cannabigerol (this is important, since "there's something called the 'entourage effect' when all together, they're more effective than any one of them alone," Roth explains), while isolate is 100% CBD. "Some people might only need 10 milligrams of full-spectrum CBD, but with isolate, even taking 80 or 100 milligrams might not have the same effect," he says.
It’s important to know that there is no “best” brand or product for everyone. The best CBD oil is the one that works well for you. Each person has a unique endocannabinoid system, body chemistry, and severity of the condition. A brand or product that works well for one person with a specific situation may not work for you at all. This reality is understandably frustrating for many of those who are new to CBD oil. 
First, a little background. Industrial hemp was legal in the United States until Congress passed the Marihuana Tax Act in 1937. ("Some of our early presidents grew hemp," notes Sarah Lee Gossett Parrish, a cannabis industry attorney based in Oklahoma.) Nearly 80 years later, the 2014 Farm Bill took the position that states can regulate the production of hemp and, as a result, CBD. Then last year, President Trump signed a new Farm Bill that made it federally legal to grow hemp.
You should only use CBD products if you are willing to accept at least some risk of testing positive on a drug test. Not everyone who uses hemp-derived CBD oil tests positive. But it does happen. The risk of testing positive is lower if you’re using a broad spectrum or isolate product. These products have non-detectable levels of THC based on manufacturer testing.
CBD is described in milligrams. Most people find a dose of 1 to 6 milligrams of CBD for every 10 pounds of their body weight to be effective. If you’re new to CBD, it’s highly recommended that you start with the lowest suggested dose. For example, if you weigh 150 pounds, you would start with a 15mg dose of CBD. See how that makes you feel. If you don’t feel any effects after a few days, you can gradually keep increasing your dose until you land on the right amount.
Drops (also referred to as tinctures) are the most popular way to take CBD oil. They are typically sold in glass bottles with a built-in dropper. The drops are placed under your tongue and held there for at least 60 seconds. This drop process allows the CBD to absorb sublingually into your bloodstream. Other popular ways to take CBD include vaping, gummies, capsules, and topical creams. How you take it is a personal decision based on your preferences. Many experienced users take multiple different products at the same time.
CBD Essence is another brand we’ve had plenty of experience with over the past 18 months or so, and my partner particularly likes his 600 mg Medicinal Grade tincture for quickly easing her anxiety. I haven’t tried them so much for may pain, but I do recall that a 30 mg dose was quite effective the last time I did take it. Also, the main reason they’re this high up on our list is because they’re a fair amount cheaper than Elixinol and PureKana. Their tinctures come in larger 2 oz bottles, but on a CBD-per-mg basis they’re about 20% less expensive than other top-quality brands.

After two decades of experience in the hemp industry, Paul Benhaim founded Elixinol – ostensibly, as the company’s website states, to “[manufacture] and [provide] the highest-quality CBD oil and hemp extracts in the world.” And so that CBD oil users can be assured of that quality, Elixinol extensively tests its extracts and provides certificates of analysis for its products that are available to view at a click. The manufacturer’s wares have even received a “stamp of approval” from The Realm of Caring Foundation, a Colorado-based non-profit and advocate for cannabinoid therapy research and education. Those wanting to assess Elixinol’s extracts for themselves can choose from its range of oral tinctures – with potencies of 300 mg, 600 mg and 3,600 mg – as well as topical balms and capsules. Plus, the company gives 5 percent of the proceeds from every sale to charity – so buyers may not only feel good after their purchases, but they’ll do some good, too.
When it comes to bang for the buck, Lazarus Naturals is the industry leader. They’ve built a loyal customer base because of their low prices, high-quality products, and compassionate assistance program for those in need. In fact, they’ve been voted the Brand of the Year by members of the CBD Oil Users Group on Facebook for the last 3 years. We particularly like their dedication to posting third-party lab reports on their website by batch. Their 30-day money-back guarantee speaks to the confidence in the quality of their products which clearly makes them one of the best CBD oil brands on the market.
CBD capsules: These are gel capsules or tablets that you swallow like any other pill. People prefer capsules because dosing is precise (each pill contains a specific amount of CBD), they’re easy to travel with, and they’re easy to remember to take along with your daily vitamin. However, it does take longer to feel the effects of CBD with capsules (up to 90 minutes), since the capsule has to be processed by your digestive system first.
DISCLOSURE: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.
CBD and THC interact with our bodies in a variety of ways. One of the main ways they impact us is by mimicking and augmenting the effects of the compounds in our bodies called “endogenous cannabinoids” - so named because of their similarity to the compounds found in the cannabis plant. These “endocannabinoids” are part of a regulatory system called the “endocannabinoid system”.
CBD is described in milligrams. Most people find a dose of 1 to 6 milligrams of CBD for every 10 pounds of their body weight to be effective. If you’re new to CBD, it’s highly recommended that you start with the lowest suggested dose. For example, if you weigh 150 pounds, you would start with a 15mg dose of CBD. See how that makes you feel. If you don’t feel any effects after a few days, you can gradually keep increasing your dose until you land on the right amount.

Palmetto Harmony’s backstory is a poignant one, as founder Janel Ralph was spurred on to create the company to help her daughter Harmony, who suffers from an unusual genetic condition. However, according to the producer’s website, Harmony’s quality of life has greatly improved since she began taking CBD oil. And potential customers looking to see if their health could be changed for the better can select from Palmetto Harmony’s broad array of organic CBD oil-containing products, including the company’s flagship whole-plant extract and an unusual time-release patch. The brand’s Holy Cannacense cream, meanwhile, is among the most popular of its range; and also in demand is the acclaimed vape oil, which Palmetto Harmony claims “is best used to calm the mind and soothe inflammation.”


The human body has an endocannabinoid system — a natural system that maintains homeostasis or balance, in the body. The endocannabinoid system has CB1 and CB2 receptors. These are found throughout the body. CB1 receptors are generally located in the central and peripheral nervous system and CB2 receptors are generally found in the brain, immune system, and gastrointestinal system. CBD binds to these receptors creating changes and effects in the body


Drops (also referred to as tinctures) are the most popular way to take CBD oil. They are typically sold in glass bottles with a built-in dropper. The drops are placed under your tongue and held there for at least 60 seconds. This drop process allows the CBD to absorb sublingually into your bloodstream. Other popular ways to take CBD include vaping, gummies, capsules, and topical creams. How you take it is a personal decision based on your preferences. Many experienced users take multiple different products at the same time.
When it comes to bang for the buck, Lazarus Naturals is the industry leader. They’ve built a loyal customer base because of their low prices, high-quality products, and compassionate assistance program for those in need. In fact, they’ve been voted the Brand of the Year by members of the CBD Oil Users Group on Facebook for the last 3 years. We particularly like their dedication to posting third-party lab reports on their website by batch. Their 30-day money-back guarantee speaks to the confidence in the quality of their products which clearly makes them one of the best CBD oil brands on the market.
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