The average person sleeps around 480 minutes each day, that is unless you are one of the 70 million Americans who suffer from one of several sleep disorders. With so many Americans suffering from sleep problems and low sleep quality, it’s not surprising that many sleepers are turning to the sedating effects of CBD to get a good-nights sleep. When suffering from insomnia, your first thought may be to purchase an over-the-counter supplement such as melatonin from your local pharmacy, but let us explain why CBD may be a better choice for your sleep aid needs. 
Along with PureKana and Premium Jane, MedTerra CBD is one of the few companies that has a commercialization agreement with hemp farms under the Kentucky Pilot Research Program. My partner and I really like this brand because it’s clear that they’re much more focused on health and science rather than creating gimmicky promotions and web advertisements to try and build their “brand.” The CBD industry definitely needs more companies with this mentality. We haven’t tried them a whole lot, but we did receive a couple of samples of their “Medoil Tinctures,” and they worked particularly well for my partner’s anxiety and sleep issues. They also were OK for my back pain, but not quite as potent as some other brands I’ve used.
CBD derived from marijuana is a different story, and the law varies from state to state. But as long as you’re using CBD oil that contains less than 0.3 percent THC, you have nothing to be concerned about anywhere in the United States. On the other hand, if you want to take your CBD on a trip outside the country, definitely look into local laws to avoid getting into awkward situations while you’re away.
This is why Amanda Oliver, 31, a career consultant in Charleston, SC, pops a CBD gummy bear each night before bed. “I used to lie there tossing and turning as my mind raced from work projects to whether I had set the home alarm,” Oliver says. One piece of candy with 15 milligrams (mg) of CBD is enough to shut off her brain and facilitate sleep. She also swears by the CBD oil she takes at the height of her period, which she says quells her debilitating cramps.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
For those with little understanding of where CBD comes from, how it can affect the body or even what “CBD” stands for, CBDfx has it all covered through the convenient “Knowledge Hub” section on its website. Meanwhile, anyone searching for further answers may just find what they’re looking for on the company’s blog, which investigates, among other subjects, CBD oil’s impact on the ageing process and whether or not the cannabidiol can assist with anxiety. In all, then, CBDfx helps fully equip potential customers with the information they need before they make a purchase. And if they do decide to buy from this provider, they have plenty of choice, too, as its range of products takes in not only CBD oil tinctures, capsules and gummy bears but also a lemon-flavored “Chill Shot” drink – which, the company claims, is “one of the tastiest and most satisfying ways to dose yourself with CBD.”
According to the 4 Corners Cannabis website, co-owners Justin and Brian Jasiewicz have 30 years of cannabis growing experience between them. That expertise gives them the know-how, the company claims, to make sure that the entire production process of 4 Corners’ CBD oil is run correctly – all the way from field to store. And while that may result in products that are a little more expensive than equivalents on the market, there could be room for that to change if enough people lobby for lower prices; 4 Corners, for one, emphasizes that it “[listens] to the demands from [their] customers to better serve them in the future.” Meanwhile, the company makes picking the right product that little bit easier through its innovative labeling. This makes it plain at a glance for potential purchasers to see which of the 4 Corners range are designed to improve mental well-being and which, by contrast, are targeted at those with active lifestyles.
One of the easiest selections to grab a spot here on our “top 20 best CBD oils for 2019” is Florida’s very own Verified CBD. This company is what I would call part of the “old guard,” even though they’ve only been around since 2014 and are less than 5 years old. The main reason I like them is because they’ve made an effort to maintain a “seed to sale” operation, meaning their entire manufacturing process – from growing the raw hemp to bottling and selling the oils, takes place right here in the USA (no outsourcing or private labeling).
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
To make matters more confusing, nine states (including California, Washington, and Colorado) let residents buy cannabis-based products with or without THC. Nearly two dozen other “medical marijuana states” allow the sale of cannabis, including capsules, tinctures, and other items containing CBD or THC, at licensed dispensaries to people whose doctors have certified that they have an approved condition (the list varies by state but includes chronic pain, PTSD, cancer, autism, Crohn’s disease, and multiple sclerosis). Sixteen more states legalized CBD for certain diseases.
Success stories like Oliver’s are everywhere, but there’s not a lot of data to back up those results. That’s because CBD comes from cannabis and, like nearly all other parts of the plant, is categorized by the Drug Enforcement Agency (DEA) as a Schedule 1 drug—the most restrictive classification. (Others on that list: heroin, Ecstasy, and peyote.) This classification, which cannabis advocates have tried for years to change, keeps cannabis-derived products, including CBD, from being properly studied in the U.S.
We’d be lying if we said costs didn’t matter. As in all things, with CBD oil tinctures you generally get what you pay for. Some of the products we recommend below are small and inexpensive (so you’re not sacrificing quality to buy inexpensive CBD oil, but rather, are just getting a smaller overall amount at once). Other products contain a higher potency formula, so even though the amount of liquid in the bottle may be the same, the amount of cannabinoids will vary greatly. Overall, prices range from as low as around $30 to over $400.
Chronic Pain: The body’s ECS plays a role in alleviating and managing pain, so CBD oil can work as a supplement for individuals with medical conditions that cause chronic pain, such as arthritis and multiple sclerosis. CBD oil also increases levels of adenosine in the brain; adenosine is a neurotransmitter that aids cardiovascular function and eases painful inflammation.
Another point worth clarifying is the difference between hemp seed oil (or hemp oil) and CBD oil. There’s confusion on this point for the very good reason that both CBD oil and hemp seed oil are extracted from the industrial hemp plant. But there’s a big difference between the 2. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things — it’s good for you, tastes great, and can be used in soap, paint — even as biodiesel fuel.
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