Cannabidiol, or CBD for short, is a natural phyto-cannabinoid (or plant-based chemical compound) found in cannabis plants, including hemp and marijuana. Unlike other cannabinoids — namely tetrahydrocannabinol, or THC — CBD does not produce any psychoactive effects, and will actually counteract these effects to a degree. CBD will induce feelings of sleepiness; for this reason, it can be an effective soporific for people who struggle to fall and/or remain asleep due to insomnia and other sleep disorders.
Insomnia: The anxiety-alleviating and sleep-prolonging qualities of CBD oil make it a good option for many people with insomnia. Those who experience insomnia due to pain or discomfort may also find that using CBD oil alleviates their physical symptoms to a noticeable extent. CBD oil may also promote daytime wakefulness when taken in small amounts; people with insomnia can use it as a pick-me-up if they feel excessively tired due to lack of restful sleep.
Unlike THC, CBD will not make you high. That said, this doesn’t mean CBD is not at all psychoactive, as many assert, says Jahan Marcu, PhD, director of experimental pharmacology and behavior at the International Research Center on Cannabis and Mental Health in New York City: “CBD does change cognition. It affects mood, which is why people take it for anxiety. And some find that it makes them more alert.”
So let’s get something straight; Mary’s Nutritionals is the sister company of Mary’s Medicinals (actually they’re the same company), which is one of the cannabis industry’s most established names in cannabis CBD oil – that is to say, CBD oil that is extracted from marijuana and only legal in states with medical legalization (and for those with valid MMJ cards). Mary’s Nutritionals is the legal “hemp-based” version of Mary’s Medicinals; they extract their products industrial hemp like all other brands on the list, and thus are able to ship to all 50 U.S. states. Truth be told I don’t have a ton of experience with them because they’re so expensive, but believe me – their “Remedy” line of CBD oils are easily the best products on the market. That is, if you’re ready to splurge the cash on them. Also, they’re the only company we’re aware of that sells a legal CBD transdermal patch that you use like a nicotine patch. I’ve never actually tried it before, but I heard it works incredibly well.
Cutting-edge science has shown that the endocannabinoid system is dysregulated in nearly all pathological conditions. Thus, it stands to reason that “modulating endocannabinoid system activity may have therapeutic potential in almost all diseases affecting humans,” as Pal Pacher and George Kunos, scientists with the U.S. National Institutes of Health (NIH), suggested in a 2014 publication.
Extraction: The method by which CBD oil is processed from hemp plants can be very telling. Some manufacturers extract and process the oil using toxic materials like propane or butane; in most cases, these oils are cheaply priced. Safer extraction and processing agents include ethanol, which cleans the hemp plant of unwanted toxins; and supercritical carbon dioxide extraction, which strips harmful materials from the plant by changing the carbon dioxide’s temperature and pressure settings.
Along with PureKana and Premium Jane, MedTerra CBD is one of the few companies that has a commercialization agreement with hemp farms under the Kentucky Pilot Research Program. My partner and I really like this brand because it’s clear that they’re much more focused on health and science rather than creating gimmicky promotions and web advertisements to try and build their “brand.” The CBD industry definitely needs more companies with this mentality. We haven’t tried them a whole lot, but we did receive a couple of samples of their “Medoil Tinctures,” and they worked particularly well for my partner’s anxiety and sleep issues. They also were OK for my back pain, but not quite as potent as some other brands I’ve used.

Transparency: Moon Mother sends each batch of product to a third-party lab to be tested for potency as well as other contaminants. You can find all of these lab reports on the company’s website. They also added more information about their company processes to the website, so it’s easier to find important information about extraction and manufacturing.

Drops (also referred to as tinctures) are the most popular way to take CBD oil. They are typically sold in glass bottles with a built-in dropper. The drops are placed under your tongue and held there for at least 60 seconds. This drop process allows the CBD to absorb sublingually into your bloodstream. Other popular ways to take CBD include vaping, gummies, capsules, and topical creams. How you take it is a personal decision based on your preferences. Many experienced users take multiple different products at the same time.
Endoca’s commitment to social responsibility is such that it even has its own non-profit, The Endoca Foundation. This organization takes in the company’s Endoca Institute of Cannabis, Natural Medicine and Sustainability, which acts as a hub for education and research into medical cannabis; it also spearheads a hardship fund designated for those who wish to investigate the potential benefits of CBD oil products for themselves but lack the funds to do so. By purchasing Endoca products, then, as the producer claims on its website, “customers are not only helping to heal others but also the world.” Moreover, those customers can choose from Endoca’s array of skin care products and drops and even its variety of CBD oil chewing gum – all including oil from hemp plants cultivated using the company’s individual seed bank.

Charlotte’s Web is currently one of the top CBD hemp brands in the U.S and is constantly featured on top authority websites such as The Wall Street Journal, Time and The Huffington Post. What started off as a hemp strain packed with CBD to help a girl named Charlotte Figi, soon turned into an empire. Today, Charlotte’s Web, formerly known as CWhemp offers a wide range of high-quality products including oils, capsules and even CBD gummies. Want to learn more check out our Charlotte’s Web CBD oil Review.
Another point worth clarifying is the difference between hemp seed oil (or hemp oil) and CBD oil. There’s confusion on this point for the very good reason that both CBD oil and hemp seed oil are extracted from the industrial hemp plant. But there’s a big difference between the 2. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things — it’s good for you, tastes great, and can be used in soap, paint — even as biodiesel fuel.
Generally, your dose depends on two key factors: your body weight and the severity of your symptoms. The more you weigh, and the more severe your symptoms, the more CBD you’ll likely need to take to feel relief. Although, every person has a unique body chemistry and personal receptivity to CBD, so don’t be worried if you find a lower or higher dose to be more effective for you than what’s “typical.” What’s important if that you find a dose that works!
CBD is described in milligrams. Most people find a dose of 1 to 6 milligrams of CBD for every 10 pounds of their body weight to be effective. If you’re new to CBD, it’s highly recommended that you start with the lowest suggested dose. For example, if you weigh 150 pounds, you would start with a 15mg dose of CBD. See how that makes you feel. If you don’t feel any effects after a few days, you can gradually keep increasing your dose until you land on the right amount.
Generally, CBD oil is made by combining an extract with a carrier fluid or oil. This question is best answered by looking at how the CBD oil was extracted. CBD oil can be extracted using CO2 systems or by using chemical solvents. Both methods produce a CBD oil byproduct that is then combined with a fluid like MCT oil, coconut oil, or olive oil so that it can be delivered to the body. Always check to make sure you know the CBD content of the products you purchase.
Spruce was founded by Tony Spencer, who had a clear mission for his company—give people access to safe and effective lab-grade, hemp-based CBD. Spencer realized that many other CBD oils on the market were low-potency and simply didn’t work. “We have a lot of customers in pain who have wasted money on CBD products in the past that didn’t work for them,” remarks Spruce on their website.
Unflavored hemp oil has a strong grassy and earthy taste. Some people enjoy the taste of natural hemp, but it’s not particularly popular. If a shot of wheatgrass sounds like a terrible idea, you’ll probably want to gravitate toward something with a more…palatable flavor. If you’re not sure, you can always start with a simple flavor you know you’ll enjoy, like mint or lemon, and get more adventurous over time.
CBDistillery is our Editor’s Pick because of its diverse product line and commitment to high quality and customer service. They’ve earned a rating of 9.7/10 from our users who most often mention their product quality, effectiveness, great prices, and fast shipping times. Their most popular product is their 1000mg 30ml full spectrum CBD oil tincture. Priced at $60, it has 33mg of CBD per milliliter and is an excellent starting point for beginners. In addition to other full spectrum options, they also have zero THC drops for those looking for CBD oil without THC.
Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.

The main reason we like Kat’s Naturals CBD oils are because they use hempseed oil to infuse 1,500 mg of CBD isolate. While the hempseed itself doesn’t contain any actual CBD, it is chock-full of phytonutrients, plant protein, and other nutritious compounds. The only reason other companies use coconut or MCT oil to infuse the CBD instead of hempseed oil, is because hempseed is lower in saturated fat so it doesn’t have as great a bioavailability. In other words, taking a CBD oil infused in MCT oil will allow more of the active compound to reach parts of the body that you need it to. For combining the natural therapeutic elements of CBD with the nutritional benefits of hempseed, however, Kat’s Naturals is a great product. I would recommend using it as a daily health supplement moreso than an actual therapy to treat any kind of condition or ailment.
Insomnia: The anxiety-alleviating and sleep-prolonging qualities of CBD oil make it a good option for many people with insomnia. Those who experience insomnia due to pain or discomfort may also find that using CBD oil alleviates their physical symptoms to a noticeable extent. CBD oil may also promote daytime wakefulness when taken in small amounts; people with insomnia can use it as a pick-me-up if they feel excessively tired due to lack of restful sleep.
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