But even though it's infiltrating pretty much every corner of the wellness world (hi, vegan CBD brownies!) many people still find CBD a little confusing—especially when it comes to figuring out the right way to use it and how to make sure the stuff you're buying is, you know, actually legit. Below, we asked experts to answer the most pressing questions about CBD.


Even complete CBD novices should be thoroughly clued up on the compound and its effects after visiting the handy education section on Infinite CBD’s website. And for those who want to give CBD oil a try but don’t know where to start, there’s also a welcome chart breaking down the ways in which to consume the phytocannabinoid and the products most suited to each method. So, while Infinite CBD’s range may not be as extensive as those of other businesses of its kind, any such shortfall is more than made up for by the wealth of valuable information available to potential customers. What the company does offer, moreover, is good-value isolates – the strongest of which comes in at a powerful 5,000 mg – and capsules blended with caffeine and melatonin for day and night use, respectively. Meanwhile, people with muscle and joint problems might find relief from Infinite CBD’s “Freezing Point” cooling cream.

Aside from maybe only PureKana, CW Hemp is probably the most popular CBD brand in the U.S. – at least in terms of the amount of product that they sell. And indeed they make some great, highly effective tinctures, but the only reason I don’t have them ranked higher is simply because I think they’re a bit overrated – and overpriced. If you’re into name brand reputation and will feel more comfortable buying from an established company like CW, by all means don’t be afraid to spend the money and try them out – they certainly don’t lack for quality. I just think there are other brands out there that offer better overall value for the amount of money that you’re spending.  
Another point worth clarifying is the difference between hemp seed oil (or hemp oil) and CBD oil. There’s confusion on this point for the very good reason that both CBD oil and hemp seed oil are extracted from the industrial hemp plant. But there’s a big difference between the 2. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things — it’s good for you, tastes great, and can be used in soap, paint — even as biodiesel fuel.
The main thing that is inherently clear when scouting out FabCBD (which is a super new brand by the way that only just got started this year), is that they’ve made a pretty serious effort to develop a modern lifestyle brand. If you take a look at their website, everything from the web design to the brand labeling to the text they use screams modern and hip.
The tricky part is that there's some evidence suggesting CBD works best for pain when combined with a little THC, says Dr. Danesh. "Depending on what type of pain you have, you might be able to do just CBD, but sometimes you need CBD and THC." This makes accessing a product that will actually help you more difficult due to different regulations in each state. In New York, where Dr. Danesh practices, for example, CBD is available over the counter. But as soon as you add THC, you need a prescription.
Drops (also referred to as tinctures) are the most popular way to take CBD oil. They are typically sold in glass bottles with a built-in dropper. The drops are placed under your tongue and held there for at least 60 seconds. This drop process allows the CBD to absorb sublingually into your bloodstream. Other popular ways to take CBD include vaping, gummies, capsules, and topical creams. How you take it is a personal decision based on your preferences. Many experienced users take multiple different products at the same time.
REM Behavior Disorder: REM behavior disorder (RBD) is a parasomnia disorder characterized by shouting, becoming physically agitated, or otherwise acting out during sleep. For many, RBD is a symptom of a larger, more serious condition or disorder, such as Alzheimer’s disease or PTSD. CBD oil minimizes the symptoms of RBD, and also alleviates the anxiety and painful symptoms that often accompany disorders that lead to RBD.
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