Research on CBD and anxiety has generally looked at cannabis as a whole product including THC, not as CBD as a standalone compound. Some studies suggest that it can help with anxiety: like this 2011 study that suggests CBDcan reduce social anxiety or this 2015 review that says CBD could be promising for many forms of anxiety. It’s also important to consider whether the CBD comes from the cannabis plant and therefore may include THC, a cannabinoid that for some, induces anxiety. Read our comprehensive article on CBD and anxiety, here.
When I went into the CBD American Shaman store, the manager seemed extremely knowledgeable, was certified, spent quite a bit of time explaining the different aspects of their products. I bought the full spectrum VG Cloud Tincture in strawberry banana and the 250 Topical Cream, which he said I would be amazed how well it worked. Hmmm. Maybe not so much, at least not yet. And the oil hasn’t helped as much as I hoped. Because they have a “Compassionate Care” program for those with disabilities, I was hoping this would be the one. Most of our family suffers from chronic pain and has had to go on disability, much to their chagrin. The products are $59.95 each, and the discount would be something like 30 per cent.

CBD capsules: These are gel capsules or tablets that you swallow like any other pill. People prefer capsules because dosing is precise (each pill contains a specific amount of CBD), they’re easy to travel with, and they’re easy to remember to take along with your daily vitamin. However, it does take longer to feel the effects of CBD with capsules (up to 90 minutes), since the capsule has to be processed by your digestive system first.


Most human studies of CBD have been done on people who have seizures, and the FDA recently approved the first CBD-based drug, Epidiolex, for rare forms of epilepsy. Clinical trials for other conditions are promising, but tiny. In one Brazilian study published in 2011 of people with generalized social anxiety disorder, for example, taking a 600-mg dose of CBD (higher than a typical dose from a tincture) lessened discomfort more than a placebo, but only a dozen people were given the pill.

Transdermal Patches – Remember those patches people put on their bodies to quit smoking? These patches allowed for a slow release of nicotine over the course of a day? Well, the same idea exists with CBD patches. This is a convenient way to get CBD into your body and endocannabinoid system over the course of a day. CLICK HERE to see our favorite patch.

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