The human body also produces cannabinoids, known as endocannabinoids, in a bodily system known as the endocannabinoid system (or ECS). The ECS promotes homeostasis by regulating a wide range of functions, including motor skills, mood, appetite, and sleep. As we age, our ECS produces fewer endocannabinoids; they may also decrease due to physical injury or disease. Replenishing depleted endocannabinoids with phytocannabinoids like CBD can help restore balance to the body.

The majority of users prefer full spectrum products because they provide synergistic benefits of the whole plant. These products include an array of the naturally-occurring cannabinoids and terpenes from cannabis. Full spectrum CBD oil has up to 0.3% THC to produce the “entourage effect.” CBD oil products with zero THC are known as either “broad spectrum” or “isolates.” These products are generally preferred by those who want to use CBD but either have an aversion to THC or concerns about drug testing.


Drops (also referred to as tinctures) are the most popular way to take CBD oil. They are typically sold in glass bottles with a built-in dropper. The drops are placed under your tongue and held there for at least 60 seconds. This drop process allows the CBD to absorb sublingually into your bloodstream. Other popular ways to take CBD include vaping, gummies, capsules, and topical creams. How you take it is a personal decision based on your preferences. Many experienced users take multiple different products at the same time.

Secondly, all products are NOT created equal – they differ significantly in strength, absorption, and elimination by the body and in the manner in which they are formulated. One should be mindful of the differences in doses available for each of these products, starting at a low or moderate dose and increasing as needed in order to find the lowest dose that provides the desired relief. In this way, one can individualize usage to maximize effectiveness while minimizing risk – a proper goal for the use of all medicinals.
Sadly, there are unscrupulous companies out there looking to take advantage of people wanting to try CBD oil. A free trial bottle of CBD oil sounds like a great deal. They say you just need to pay a small shipping and handling fee. But what really happens is that they will send you a very low quality product. They’ll also keep charging your credit card every month for as much as $90 per month until you cancel your “subscription” with them. This is an outright scam that you want to avoid.
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