Spruce was founded by Tony Spencer, who had a clear mission for his company—give people access to safe and effective lab-grade, hemp-based CBD. Spencer realized that many other CBD oils on the market were low-potency and simply didn’t work. “We have a lot of customers in pain who have wasted money on CBD products in the past that didn’t work for them,” remarks Spruce on their website.
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CBD is a chemical found in marijuana. CBD doesn't contain tetrahydrocannabinol (THC), the psychoactive ingredient found in marijuana that produces a high. The usual CBD formulation is oil, but CBD is also sold as an extract, a vaporized liquid and an oil-based capsule. Food, drinks and beauty products are among the many CBD-infused products available online.
There are many reputable brands on the market and American Shaman is certainly one of them. It’s understandably confusing because as you said, pretty much every company will say that theirs is the best. The approach that you are taking is very common…trying several different brands until you find the one that works best for you. It’s also great that you can take advantage of the assistance programs that many brands offer to help you reduce your cost. One final thing to note that is often overlooked by folks is the importance of finding your “sweet spot” serving size or dosage level. Contrary to what some people assume, the amount that you take for best results is different by individual. People tell us that they have the most success by starting low and increasing slowly as needed until they find that sweet spot. CBD oil also doesn’t work immediately for most people. It can take some time to build up and activate your endocannabinoid receptors so patience is also important. Best of luck to you on your CBD journey!
If you live in a state where CBD is legal for your condition, it’s best to buy it from a state-regulated dispensary. But even there, oversight is uneven. “I feel safe being a cannabis consumer in Colorado, since the state tracks everything from seed to sale, but I didn’t the first few years after cannabis became legal,” when the rules were still taking shape, says Robyn Griggs Lawrence, the Boulder author of The Cannabis Kitchen Cookbook, which features recipes for cannabis edibles.
Customer Service: There are multiple ways to get in touch with customer service, and Pure Hemp Botanicals’ customer service representatives are both quick to respond and forthcoming with information. On the down side, free shipping kicks in at $100 — otherwise it’s a pricey $9.99 flat rate. And you can return products, but only if they’re unopened.
Of course, though, they offer less potent oils than that, with a product lineup that ranges from 300 mg CBD per bottle to 4,000 mg. Naturally the 4,000 mg option is the most expensive (this is the one that provides the “bomb” 60 mg dose), as it currently sells for $299. For long-term pain and anxiety relief, though, it may be well worth it if it is effective for you and helps replace your regular meds.
Drops (also referred to as tinctures) are the most popular way to take CBD oil. They are typically sold in glass bottles with a built-in dropper. The drops are placed under your tongue and held there for at least 60 seconds. This drop process allows the CBD to absorb sublingually into your bloodstream. Other popular ways to take CBD include vaping, gummies, capsules, and topical creams. How you take it is a personal decision based on your preferences. Many experienced users take multiple different products at the same time.
The vast majority of CBD oils come in bottles measuring either 15 milliliters (mL), or 0.5 ounces; or 30 mL, or 1 ounce. However, CBD concentration is more important than bottle size. Concentration refers to the ratio of hemp oil solution (measured in mL) compared to the amount of CBD cannabinoid (measured in milligrams, or mg). A 15-mL bottle may contain 100 mg of CBD, 300 mg, 500 mg, or more. The higher the mg amount, the stronger the CBD oil will be. For this reason, the ‘mg’ measurement is also referred to as the oil’s strength; i.e., 400-mg oil might be called 400-strength oil.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
Quality matters with CBD oil products and so does customer service. There are literally thousands of CBD companies selling products today. Some are real companies with a solid reputation among users and some are fly-by-night operations with no accountability. Of course, all of them will tell you that they have the best products out there. Never pick a brand based on one person’s opinion on social media. Especially if you feel like you are getting a sales pitch. 
High potency CBD oils are ideal for those seeking a powerful, therapeutic effect. However, many companies only offer CBD oil in low to moderate potencies. Our pick for the highest potency CBD oil is Sabaidee’s Mega Good Vibes 2500mg+ CBD oil. At 88.33mg of CBD per serving, this is one of the most potent CBD oils on the market. And at $0.08 per mg of CBD, it is also reasonably priced. One 30mL bottle packs 2,500 mg of high-quality, full-spectrum, peppermint-flavored CBD oil.

Sadly, there are unscrupulous companies out there looking to take advantage of people wanting to try CBD oil. A free trial bottle of CBD oil sounds like a great deal. They say you just need to pay a small shipping and handling fee. But what really happens is that they will send you a very low quality product. They’ll also keep charging your credit card every month for as much as $90 per month until you cancel your “subscription” with them. This is an outright scam that you want to avoid.

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