CBD, or canabidiol is an amazingly useful plant compound that is extracted from the cannabis plant. With volumes of medical science now at its back, this compound has been used effectively for a wide range of needs. These particularly wide-ranging applications are the result of its being a part of the “pleiotropic sedate” group. Compounds in this group are especially unique in their ability to affect and travel along many of the typically closed atomic pathways.
This is a confusing one for many people. "A lot of brands don't do a good job of clearly instructing their consumer on the dosing," says Chris Roth, CEO and co-founder of Highline Wellness. When thinking about dosing, also consider whether your CBD is full-spectrum or isolate: Full-spectrum could include other cannabinoids like cannabidivarin or cannabigerol (this is important, since "there's something called the 'entourage effect' when all together, they're more effective than any one of them alone," Roth explains), while isolate is 100% CBD. "Some people might only need 10 milligrams of full-spectrum CBD, but with isolate, even taking 80 or 100 milligrams might not have the same effect," he says.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
Most products labeled “hemp oil” do not contain any CBD. Those are typically hemp seed oil which is more commonly used for cooking or to make salad dressing. If you want to buy CBD oil, you’ll want to look for products that are labeled “CBD oil” or “hemp extract.” To confirm that a product you’re interested in has CBD in it, you’ll want to look at their third-party lab reports. All reputable companies selling CBD oil products will make third-party lab reports available to you to confirm the presence of CBD.
Drops (also referred to as tinctures) are the most popular way to take CBD oil. They are typically sold in glass bottles with a built-in dropper. The drops are placed under your tongue and held there for at least 60 seconds. This drop process allows the CBD to absorb sublingually into your bloodstream. Other popular ways to take CBD include vaping, gummies, capsules, and topical creams. How you take it is a personal decision based on your preferences. Many experienced users take multiple different products at the same time.
For those with little understanding of where CBD comes from, how it can affect the body or even what “CBD” stands for, CBDfx has it all covered through the convenient “Knowledge Hub” section on its website. Meanwhile, anyone searching for further answers may just find what they’re looking for on the company’s blog, which investigates, among other subjects, CBD oil’s impact on the ageing process and whether or not the cannabidiol can assist with anxiety. In all, then, CBDfx helps fully equip potential customers with the information they need before they make a purchase. And if they do decide to buy from this provider, they have plenty of choice, too, as its range of products takes in not only CBD oil tinctures, capsules and gummy bears but also a lemon-flavored “Chill Shot” drink – which, the company claims, is “one of the tastiest and most satisfying ways to dose yourself with CBD.”
And now, onto the thorny issue of legality. The simple answer to the question is yes — if it is extracted from hemp. The 2014 Farm Bill established guidelines for growing hemp in the U.S. legally. This so-called “industrial hemp” refers to both hemp and hemp products which come from cannabis plants with less than 0.3 percent THC and are grown by a state-licensed farmer.