The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. We developed a CBD Quiz to help you find the right product for your specific condition and an interactive calculator to help you with dosage considerations.. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.
This is why Amanda Oliver, 31, a career consultant in Charleston, SC, pops a CBD gummy bear each night before bed. “I used to lie there tossing and turning as my mind raced from work projects to whether I had set the home alarm,” Oliver says. One piece of candy with 15 milligrams (mg) of CBD is enough to shut off her brain and facilitate sleep. She also swears by the CBD oil she takes at the height of her period, which she says quells her debilitating cramps.
CBD oil users looking for a product that packs a punch could do well by picking up The CBDistillery’s 5,000 mg full-spectrum tincture – the most potent of the company’s range. Customers wanting a slightly gentler CBD hit, however, can opt instead for one of the provider’s vape oil pens or its 25 mg capsules. And for people who prefer to get their daily CBD dose through dabbing, The CBDistillery offers an array of flavored terpsolates, too, as well as a user-friendly walk-through of the process of dabbing for the uninitiated – a guide in keeping with the brand’s desire to “[spread knowledge] about CBD to the masses.” Added to which, The CBDistillery keeps prices lower for veterans and those currently serving in the armed forces by providing a 10-percent discount on any purchases made.
Fab has rapidly become the leading “lifestyle” brand in the industry. They are very engaged with their customers in their online community, and they have the top customer loyalty program that we’ve seen. Their full spectrum CBD oil drops and topical cream are made from 100% organically grown Colorado hemp, producing a very high-quality product. And their zero THC gummies get high marks from customers for taste and effectiveness.
All safe and reputable CBD brands make third-party lab reports readily available on their website or upon request. These reports detail the results of product testing by an accredited third-party laboratory that specializes in cannabis testing. They give you great insight into which cannabinoids and terpenes are in the product and whether it passed tests for heavy metals, pesticides, and other potentially dangerous ingredients.
Transparency: Moon Mother sends each batch of product to a third-party lab to be tested for potency as well as other contaminants. You can find all of these lab reports on the company’s website. They also added more information about their company processes to the website, so it’s easier to find important information about extraction and manufacturing.
CBD capsules: These are gel capsules or tablets that you swallow like any other pill. People prefer capsules because dosing is precise (each pill contains a specific amount of CBD), they’re easy to travel with, and they’re easy to remember to take along with your daily vitamin. However, it does take longer to feel the effects of CBD with capsules (up to 90 minutes), since the capsule has to be processed by your digestive system first.
REM Behavior Disorder: REM behavior disorder (RBD) is a parasomnia disorder characterized by shouting, becoming physically agitated, or otherwise acting out during sleep. For many, RBD is a symptom of a larger, more serious condition or disorder, such as Alzheimer’s disease or PTSD. CBD oil minimizes the symptoms of RBD, and also alleviates the anxiety and painful symptoms that often accompany disorders that lead to RBD.
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