Generally, your dose depends on two key factors: your body weight and the severity of your symptoms. The more you weigh, and the more severe your symptoms, the more CBD you’ll likely need to take to feel relief. Although, every person has a unique body chemistry and personal receptivity to CBD, so don’t be worried if you find a lower or higher dose to be more effective for you than what’s “typical.” What’s important if that you find a dose that works!
CBD Fx is another USA company that emphasizes the use of MCT oil for maximizing the bioavailability of the CBD compound to cells throughout the body. In layman’s terms, this basically means their goal is to create a highly efficient and effective tincture that bypasses metabolic breakdown processes in the digestive system. They’re also big into vape pens, CBD vaping and CBD concentrates (waxes, powders, crystal isolates etc), so they tend to appeal a lot to the younger population as well as older folks like me who need CBD oil basically just to get out of bed in the morning.    
SabaiDee entered the CBD industry looking to make a difference. The company’s founders wanted to help people live happier and more productive lives by sharing the benefits of CBD. But they were shocked by many of the bad practices rampant in the CBD industry—misleading labels, questionable manufacturing processes meant to maximize profits, and a lack of transparency about sourcing and quality testing.
But even though it's infiltrating pretty much every corner of the wellness world (hi, vegan CBD brownies!) many people still find CBD a little confusing—especially when it comes to figuring out the right way to use it and how to make sure the stuff you're buying is, you know, actually legit. Below, we asked experts to answer the most pressing questions about CBD.
Real Scientific Hemp Oil touts itself as being somewhat of a pioneer, as – according to the company – its own variety of CBD oil was the first to hit the mainstream back in 2012. In addition, the brand claims that its RSHO-X CBD liquid is the earliest no-THC product of its kind, making it a sound choice for those worried about whether CBD oil use will influence the results of drug tests. The company is also transparent about the processes that go into making its varieties of CBD-containing hemp oils, helping customers make informed choices as to which of its products are best for them. And minds may be put at ease upon learning that Real Scientific Hemp Oil tests its CBD oil three times – a process which seems to speak to the quality, purity and safety of the provider’s wares.

Canine consumers of CBD oil are well catered for by Green Garden Gold, which offers dog-friendly drops and peanut butter-flavored treats among its innovative range. Humans definitely haven’t been forgotten by this producer either, though, as they can take advantage of, for instance, its Panidiol Joint Formula, which is touted as a relief for nagging aches and pains. Alternatively, for any veteran CBD oil users looking for a particularly potent product, there’s the company’s Med Pac hemp oil supplement, the strongest variety of which contains a heavyweight 4,000 mg of CBD extract per bottle. And anybody wishing to be reassured of the quality of Green Garden Gold’s wares need only ask; yes, in the interests of transparency, the company is willing to hand over details of the results of third-party lab testing to anyone who puts in such a request.

Very much needed information! I’m a disabled Veteran with Anklyosing Spondelitis and related skelital/ muscle issues and CBD has been an off-limits product with the VA chronic pain clinics that dispense opiates… until recently with the addition of 0% THC – Thank you for the option!! (We actually have to sign a letter stating we will not use… else when we get tested at every appointment and THC is detected, we could be ejected from the pain clinic and our use of opiates for chronic pain!)

Another point worth clarifying is the difference between hemp seed oil (or hemp oil) and CBD oil. There’s confusion on this point for the very good reason that both CBD oil and hemp seed oil are extracted from the industrial hemp plant. But there’s a big difference between the 2. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things — it’s good for you, tastes great, and can be used in soap, paint — even as biodiesel fuel.
There are many scammers and multi-level marketing salespeople that use Facebook and other social media outlets to push a particular product. Many of them will tell you whatever you want to hear to get you to buy from them. Be wary of their claims and testimonials. It’s particularly important to buy CBD oil from a brand that makes third party lab reports readily available. This third party certification is the only way for you to truly know what is in the product.

For those with little understanding of where CBD comes from, how it can affect the body or even what “CBD” stands for, CBDfx has it all covered through the convenient “Knowledge Hub” section on its website. Meanwhile, anyone searching for further answers may just find what they’re looking for on the company’s blog, which investigates, among other subjects, CBD oil’s impact on the ageing process and whether or not the cannabidiol can assist with anxiety. In all, then, CBDfx helps fully equip potential customers with the information they need before they make a purchase. And if they do decide to buy from this provider, they have plenty of choice, too, as its range of products takes in not only CBD oil tinctures, capsules and gummy bears but also a lemon-flavored “Chill Shot” drink – which, the company claims, is “one of the tastiest and most satisfying ways to dose yourself with CBD.”
Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of cannabis, a plant with a rich history as a medicine going back thousands of years. Today the therapeutic properties of CBD are being tested and confirmed by scientists and doctors around the world. A safe, non-addictive substance, CBD is one of more than a hundred “phytocannabinoids,” which are unique to cannabis and endow the plant with its robust therapeutic profile.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
Transparency: Fab’s website features third-party lab results for most products. They only have a lab test for one of their tinctures though (which shows results for cannabinoid potency, as well as contaminants like pesticides). Customer service pointed out that the same CBD oil is used for all their products, but since potencies do vary, we appreciate companies that show potency testing for all products.
People taking other medications: When side effects are reported, it’s often by this group. CBD appears to have a similar effect to grapefruit on the liver’s ability to metabolize certain drugs, which can lead to adverse side effects. Generally, if a medication has a grapefruit warning, you should avoid taking CBD. Although, if you are on any medication you should talk to your doctor before starting CBD, to ensure you won’t expect any negative interactions.
Drum roooollllllll I received product and applied to my neck/ shoulder area, low back and hip areas (a dab spreads a big area) and within 15 minutes I was feeling relief and it lasted for about 6 hours!! And it keeps getting better as I learn from my body. Ending of a long story… CBD is now my go to relief and I’ve cut my oxycodone use by two-thirds already! Praise all around! Excited to continue on this journey and experimentation with education to find my sweet spot! Thanks again for this outstanding website!!
This is a confusing one for many people. "A lot of brands don't do a good job of clearly instructing their consumer on the dosing," says Chris Roth, CEO and co-founder of Highline Wellness. When thinking about dosing, also consider whether your CBD is full-spectrum or isolate: Full-spectrum could include other cannabinoids like cannabidivarin or cannabigerol (this is important, since "there's something called the 'entourage effect' when all together, they're more effective than any one of them alone," Roth explains), while isolate is 100% CBD. "Some people might only need 10 milligrams of full-spectrum CBD, but with isolate, even taking 80 or 100 milligrams might not have the same effect," he says.
The human body also produces cannabinoids, known as endocannabinoids, in a bodily system known as the endocannabinoid system (or ECS). The ECS promotes homeostasis by regulating a wide range of functions, including motor skills, mood, appetite, and sleep. As we age, our ECS produces fewer endocannabinoids; they may also decrease due to physical injury or disease. Replenishing depleted endocannabinoids with phytocannabinoids like CBD can help restore balance to the body.
Vaporizers – Many state-licensed cannabis dispensaries offer high CBD strains of cannabis flower. This allows for reduced risk of paranoia while allowing for a high medicinal dose of CBD. Vaporizers are used to heat up the flower and remove the properties or compounds of the plant that you are looking for without combustion or smoking. Vaporizers use convection much like a convection oven. CLICK HERE to see our favorite vaporizer.
If medical marijuana is illegal in a given state, THC levels determine whether a CBD product is illicit or not. In most places, the limit is extremely low. We’re talking under 1 percent THC, with some states opting for a cap as low as 0.3 percent. In this case, the only source that would work is hemp, and CBD products will, therefore, be hemp-derived.
Vaporizers – Many state-licensed cannabis dispensaries offer high CBD strains of cannabis flower. This allows for reduced risk of paranoia while allowing for a high medicinal dose of CBD. Vaporizers are used to heat up the flower and remove the properties or compounds of the plant that you are looking for without combustion or smoking. Vaporizers use convection much like a convection oven. CLICK HERE to see our favorite vaporizer.

CBD has proven neuroprotective effects and its anti-cancer properties are being investigated at several academic research centers in the United States and elsewhere. A 2010 brain cancer study by California scientists found that CBD “enhances the inhibitory effects of THC on human glioblastoma cell proliferation and survival.” This means that CBD makes THC even more potent as an anticancer substance. Also in 2010, German researchers reported that CBD stimulates neurogenesis, the growth of new brain cells, in adult mammals.
Success stories like Oliver’s are everywhere, but there’s not a lot of data to back up those results. That’s because CBD comes from cannabis and, like nearly all other parts of the plant, is categorized by the Drug Enforcement Agency (DEA) as a Schedule 1 drug—the most restrictive classification. (Others on that list: heroin, Ecstasy, and peyote.) This classification, which cannabis advocates have tried for years to change, keeps cannabis-derived products, including CBD, from being properly studied in the U.S.
Dr. Cohen has found that chronic conditions including autoimmune diseases and pain syndromes can be helped with a 6-mg under-the-tongue tincture (the fastest delivery system) or a 25-mg capsule taken twice a day. Dosages for topical products like lotions are especially hard to determine—there’s no clarity on how much CBD gets into the system through the skin.
After two decades of experience in the hemp industry, Paul Benhaim founded Elixinol – ostensibly, as the company’s website states, to “[manufacture] and [provide] the highest-quality CBD oil and hemp extracts in the world.” And so that CBD oil users can be assured of that quality, Elixinol extensively tests its extracts and provides certificates of analysis for its products that are available to view at a click. The manufacturer’s wares have even received a “stamp of approval” from The Realm of Caring Foundation, a Colorado-based non-profit and advocate for cannabinoid therapy research and education. Those wanting to assess Elixinol’s extracts for themselves can choose from its range of oral tinctures – with potencies of 300 mg, 600 mg and 3,600 mg – as well as topical balms and capsules. Plus, the company gives 5 percent of the proceeds from every sale to charity – so buyers may not only feel good after their purchases, but they’ll do some good, too.
Fab CBD offers an extensive line of deliciously flavored full-spectrum CBD oils in a broad range of potencies. You can choose between citrus, vanilla, mint, berry, and natural flavors and potencies of 5 mg, 10 mg, 20 mg, 40 mg, or 80 mg of CBD per serving. And like all of our favorite CBD brands, Fab CBD uses minimal ingredients with no additives—just hemp extract, coconut oil, and natural flavors.
Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of cannabis, a plant with a rich history as a medicine going back thousands of years. Today the therapeutic properties of CBD are being tested and confirmed by scientists and doctors around the world. A safe, non-addictive substance, CBD is one of more than a hundred “phytocannabinoids,” which are unique to cannabis and endow the plant with its robust therapeutic profile.
Our bodies are thought to produce endocannabinoids by the billions every day. “We always thought the ‘runner’s high’ was due to the release of dopamine and endorphins. But now we know the euphoria is also from an endocannabinoid called anandamide,” its name derived from the Sanskrit word for bliss, says Joseph Maroon, MD, clinical professor and vice chairman of neurosurgery at the University of Pittsburgh Medical Center. We produce these natural chemicals all day, but they fade quickly because enzymes pop up to destroy them. That’s where CBD comes in: By blocking these enzymes, CBD allows the beneficial compounds to linger.
Quality matters with CBD oil products and so does customer service. There are literally thousands of CBD companies selling products today. Some are real companies with a solid reputation among users and some are fly-by-night operations with no accountability. Of course, all of them will tell you that they have the best products out there. Never pick a brand based on one person’s opinion on social media. Especially if you feel like you are getting a sales pitch. 
Populum has enough confidence in what it sells to offer a 30-day trial of purchases, with the option to send products back within that period if they don’t live up to expectations. That offer speaks to the company’s customer-friendly ethos – and its willingness to answer any questions that people throw at it via email, phone or live chat does so, too. One customer is quoted on Populum’s website as saying that the company’s risk-free guarantee is “also a testament to [its] commitment to making a high-quality product.” Those wanting to see what the fuss is about can sample Populum’s hemp oil tincture – which comes in 250 mg, 500 mg and 1,000 mg concentrations – and cooling gel, safe in the knowledge that they are able to get their money back if need be.
In addition to all the benefits we’ve already discussed, CBD has been proven to have antioxidant and neuroprotective effects. This means that it helps repair the damage from oxidative stress, which is believed to be a primary cause of diseases like Alzheimer’s, Parkinson’s, ALS — even heart disorders and some forms of cancer. This is a hugely beneficial effect of CBD.
NuLeaf only offers one concentration of CBD oil, 50 mg/ml, and the ingredients are as simple as it gets: USDA Certified organic hemp oil and full spectrum hemp extract. NuLeaf essentially has only one product. But this strategy allows them to keep their prices reasonable and offer bulk buying options—you can buy a bottle of NuLeaf CBD oil containing 240 mg total CBD all the way up to 4,850 mg.
Transparency: Moon Mother sends each batch of product to a third-party lab to be tested for potency as well as other contaminants. You can find all of these lab reports on the company’s website. They also added more information about their company processes to the website, so it’s easier to find important information about extraction and manufacturing.
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